ADD/ADHD is a neurological disorder. According to the National Institute of Health, between 3% and 5% of the population in this country are affected by ADD/ADHD. Th

Eating Junk Food The Hidden Price
by Dr. Jamie Fettig
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You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and ve

How To Improve Your Mood And Health With Deep Breathing Exercises
by Tim Webb

It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue an

Avocado Oil For Massage
Avocado oil is renowned for its healing, anti-bacterial, and anti-wrinkle properties. Technically a fruit, unrefined Avocado Oil is cold pressed from avocado pear and is deep green slightly brownish

Alternative Medicine and Therapies in Your Everyday Life
Those of us who claim that we do not practice any form of alternative medicine or therapies have missed out considering all the simple remedies that we apply at home.

Consider the follo

History and Usage of Chinese Herbalism
by Juliette Pickup
This form of treatment has been made use of for a far longer period of time than most people realize. It originated many centuries ago, but it has only become properly rec

Manipulate The Body And Mind With A Portable Massage Table
by Mike Yeager

A portable massage table can be very essential tool. Massage therapy is a hands-on manipulation of the soft tissue and joints of the body and using a portable massage tabl

The 2 Most Important Questions You Need To Ask If You Suffer With Sleeplessness Or Insomnia
by Debbie Shimadry
If you are one of the 32 million adults in the UK who suffers with sleeplessness or insomnia then you must ask yourself these 3 questions and then read on to find out whic

Use Bioflavonoids for Hemorrhoid Relief
by Rudy Silva
The bioflavonoids that have been used in clinical studies and
have shown positive hemorrhoid results. Bioflavonoids have been found to be most effective in helping to rel

Reduce Acid Reflux or Heartburn by Strengthening the LES Valve
by Rudy Silva
Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that i

How I Was Overtaken By Evil Eye Envy!
by John Anagnostou

You are about to embark on a journey that only a percentage of the world’s population has made. Throughout the journey, you will gain insight that will expand your hori

Hiatal Hernia What Is It
by Nick Willis
A hiatal hernia is an anatomical abnormality in which part of the stomach protrudes through the diaphragm and up into the chest. Although hiatal hernias are present in approxi

Get Heartburn, Indigestion and Ulcer Relief Using DGL
by Rudy Silva
In the 1940's licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid ret